Posts tagged as:

lose weight

Master Cleanse to Lose Weight

February 9, 2010

A master cleansing diet consists of ten days or more where no solid food is consumed. Instead the body is cleansed by drinking a combination of freshly squeezed lemons, maple syrup, and cayenne pepper. Proponents claim that this doesn’t just result in weight loss, but also cleanses the body and removes cravings for alcohol, tobacco, [...]

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How to get in shape for the holidays

February 8, 2010

Getting in shape before the holidays are very smart, it will help you to strut your stuff on the beach and it will also help you to balance out the extra calories that you are going to consume. The only problem is knowing how to get in shape for the holidays. The solution is here: [...]

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Weight loss tips for long lasting results

January 28, 2010

One of the characteristics of most weight loss tips available today is that they target short term results and do not provide advice for long lasting results. You will see things like ‘lose weight in 10 days’ or ‘get fit today’ but they do not explain what you have to do in order to maintain [...]

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Can I lose weight by fasting?

January 19, 2010

This is a question asked by people who are looking for way on how to lose weight fast. They believe that by fasting they will be able to lose weight faster. Unfortunately though this is not the correct or safe way to lose weight and we will try to explain below why. First of all [...]

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